The Most Aphrodisiac Food

Daily stress can reduce your desire for sex. Still, physical intimacy is important and a healthy part of a committed relationship. Feeling sexy and sensual is part of the overall human experience, and contributes to feeling attractive and confident. If you’re feeling a little bored in the bedroom, try some of these foods to give you a little boost. Use it well excess energy.



Pine Nuts

High in energizing zinc, which has been linked to a healthy sex drive, pine nuts are also considered aphrodisiacs because of the effort required to procure these oily gems from pine cones. Grind them up with basil, garlic, and olive oil for a delicious pesto.

Chocolate
Chocolate is tasty, we all love chocolate. But dark chocolate has also been shown to cause a spike in dopamine, which induces feelings of pleasure. It also sparks dopamine production in the brain. Try just two cubes of dark chocolate and you will see results.

Honey
Rich in B vitamins, organic raw honey supports testosterone production, which can increase desire. It also contains the boron used in estrogen production, which is important for female desire.

Chili peppers
This invigorating spice has an exotic reputation and a bright red color, which could be why it’s considered an aphrodisiac and a symbol of love. Along with the internal effects leading to sexual desire, they have temporary external effects that cause the outer appearance of sexual desire, such as flushed skin and swollen lips.

Avocado
The vitamin E in these green eats helps your body churn out hormones like testosterone, estrogen, and progesterone, which circulate in your bloodstream and stimulate sexual responses like clitoral swelling and vaginal lubrication.

Bananas
Only form of this fruit can remind you of sex. But they also contain bromelain, an enzyme which triggers testosterone production, and the fruit’s potassium and vitamin B elevate energy levels.

Watermelon
Watermelon may have a Viagra-like effect on the body, as it relaxes blood vessels and improves circulation.

Red Wine
Red wine increases blood flow, relaxes you, and lowers inhibitions. Have a few ounces of red wine and enjoy.

Strawberries, Cherries, Whipped Cream they also are aphrodisiac. But they are nicer when consumed on the body of your lover.

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