Powerful Drink That Burns Fat, Cleans Your Body And Gives You Energy

If you seek for an instant solution to boost your metabolism and burn more calories, try this all-natural drink.

Proper diet is as essential as regular exercising when it comes to getting a nice and well-shaped body. Nutritionists would agree that it is more than important to eat foods that stimulate the fat-burning process. It is the easiest way to get rid of excess pounds without cutting off some foods from your menu.

Apples

Apples are the best fruit when it comes to losing weight. They are packed with fiber, especially pectin. It is a soluble fiber that promotes food digestion and keeps you full for longer. Their high content of water, organic compounds and vitamins boosts overall health. Apples are also known as a great detox food.

Cinnamon

Cinnamon is the most effective gift of nature that contributes to healthy weight loss process. It is has natural thermogenic properties, meaning it boosts metabolism and burns loads of calories. This applies to many other spices, especially those that heat up the body.

Ingredients:

2 apples
2 cinnamon sticks
34 oz / 1l filtered water
Preparation:

Peel the first apple and remove the seeds. Cut them into inch thick slices and mash the slices using a large spoon or press. This step is important if you want to get as much juice as possible. Combine apple juice, filtered water and cinnamon sticks in a large pitcher. Stir well.

Core the second apple, but do not peel it. Dice it into small pieces and add them to the pitcher. Stir again, keep it in the fridge if you prefer your drink cold, and enjoy!

Increase the power of your fat-burning drink

Add some fresh lemon juice or raspberries to increase the fat-burning ability of your drink. Each of these has strong thermogenic properties.

One dose of the recipe is enough for three days. The detox and fat-burning process should last for 35 days. Make a 10-day break before you start again.

Source: organichealth.co