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They say that there is a very thin line between love and hate - but just how thin is the line between love and lust? Whether you're in a relationship already or admiring someone from afar, sorting out your feelings for someone can be a real challenge. While there's no clear, foolproof way to make the distinction for someone else, you can at least make the distinction clearer for yourself. Follow these steps to know the difference between love, infatuation and lust, and remember to be honest with yourself.

If you are among those who work for more than 40 hours a week, then it's essential to alter your working schedule as it might cause physical and mental illness. This new study calls for a revision in the 48-hour-week limit set internationally about 80 years ago. The new research from The Australian National University (ANU) shows the work limit should be set at 39 hours a week for a healthy life.

Canadian filmmaker and marine biologist Rob Stewart ’s body has been recovered off the Florida Keys, the U.S. Coast Guard confirmed on Friday. Stewart, 37, had gone missing after going deep sea scuba diving Tuesday, visiting the wreck of the Queen of Nassau. He was in the area filming a sequel to his documentary “Sharkwater.” The news comes after days of rescue operations. The Coast Guard solicited volunteer help, as did film distributor D Films, which worked with Stewart and considered him a “dear friend” of the company.

Amla is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Amla or Amalaki can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. It also offers a number of beauty benefits for your hair and skin. “Amla is a very special fruit full of antioxidants that are effective in reducing the cell damage which reduces the free radicals that can cause disease in the body”, says Dr. Komal Bhadouria, Nutritionist, SCI International Hospital, New Delhi.

You may be sticking to a healthy diet all day. But if you have a habit of snacking after eating dinner, chances are that the efforts that you put on during the day will go in waste. There can be a number of reasons why after-dinner snacks tend to pack on the most pounds. The first step to eating less or curb nighttime eating is to identify the cause of the problem or find out why you eat when you actually don't need to.