Rejection happens all the time, and the types of rejection are numerous. People are being rejected for a job, a pay rise, a date and so on. But when it happens to you, it can be a very damaging experience that can deal a huge blow to your self-esteem. Worse still, rejection is not easy to recover from and its effects can last for a long time. Because of this, it can be very easy to lose focus at work and in our everyday life. We dwell on the rejection, and we find it hard to move on, as we look for answers. Furthermore, we sometimes blame ourselves. But all of us handle rejection in different ways. Some handle it very well, while others take it very badly. If you’re looking to find out how to handle it better, let’s take a look at 10 helpful tips on how to deal with rejection.